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    • Fitness Industry Qualifications Explained
    • 6 Week Advanced Diploma in Personal Training
    • Course Price List/Dates
    • Application Process
  • Tutors
    • Tamara Au-Yeong: Personal Profile
    • Brian Walpole: Personal Profile
  • Why Us
    • Why book with Love Fitness Education
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Read more about the article Gaining Muscle Mass: Advice For Adding Size Naturally

Gaining Muscle Mass: Advice For Adding Size Naturally

  • Post published:October 19, 2021
  • Post category:Fitness
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Let's take a look at the bodily changes that occur when you build muscle mass. Muscle cells are made up of amino acids, which are the building blocks. Amino means…

Continue ReadingGaining Muscle Mass: Advice For Adding Size Naturally
Read more about the article Personal Trainer Careers Advice: Freelance Or Employed?

Personal Trainer Careers Advice: Freelance Or Employed?

  • Post published:October 11, 2021
  • Post category:Fitness
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Whether you're a seasoned pro or getting your feet wet for the first time, starting out as a Personal Trainer might be stressful. It's new and challenging, whether you work…

Continue ReadingPersonal Trainer Careers Advice: Freelance Or Employed?
Read more about the article Pilates – What Is It And How Can It Improve Your Fitness?

Pilates – What Is It And How Can It Improve Your Fitness?

  • Post published:October 4, 2021
  • Post category:Fitness
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Pilates has grown in popularity among rehabilitation professionals and physiotherapists in recent years. Most rehabilitation experts and physiotherapists, as well as doctors, are now familiar with the term, although many…

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Read more about the article The Truth About Saturated Fat And Cholesterol
Selection of healthy fat sources, rustic background, selective focus, copy space

The Truth About Saturated Fat And Cholesterol

  • Post published:October 1, 2021
  • Post category:Fitness
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As a society, are we aware of the truth about saturated fat and cholesterol? What comes to mind when someone mentions the terms "saturated fat" or "cholesterol"? The majority of…

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